Do Yourself A Good Turn Inversion Therapy offers immediate relief from many forms of back pain and spasm associated with compression and rotational fatigue. Do Yourself A Good Turn Inverted traction offers immediate relief from many forms of back pain and spasm associated with compression and rotational fatigue. Inversion relaxes and stretches tensed up muscles and may add flexibility and lubrication to the joints. In many cases reducing the symptoms of sciatica, pinched nerves and even compressed discs and ruptured discs. Inversion is a natural stimulation that increases circulation and accelerates the f low of blood, lymph and spinal fluid. Many people have found that it reduces shoulder tension, stimulates mental alertness, increases skin and hair health, and reduces the effects of aging caused by gravity and poor circulation. After a long day on your fe et hanging at a 45 degree angle for about 20 minutes can create a marvelous feeling of rejuvenation. It is very easy with this finely balanced table to create a gentle rocking motion thus creating a rhythmic intermittent traction that many believe is more productive than constant traction. Also, this rocking motion creates a pumping action which may stimulate circulation to the discs & facilitate a faster regeneration. One reason discs degenerated & regenerate slowly is because of the nature of their passi ve circulation. This pumping action of compression & traction, compression & traction may speed the healing process by accelerating circulation to the discs . Why you may need this device: Rotational Fatigue: This results from one - sided lifting or activities such as golf, tennis or bowling. Compression Fatigue: This is the result of increased downward load on muscles, joints and the spine by physical activities like sports, workouts, bending, lifting, extended sitting and even standing. This compression may lead to SCIATICA PAIN or a PINCHED NERVE. In many cases inversion therapy can reverse these conditions. Gravity's daily pull can cause sagging or prolapse of internal organs (such as the transverse colon) which is an unrecognized health problem for many people. Inversion therapy has shown itself to be benefici al in treating SCOLIOSIS. Especially in children & adolescents before bones have fully developed. Lymph & Blood Circulatory Stimulation: A rocking motion which is easy to achieve can pump the lymph system & stimulate the circulatory system. Full Body S tress Reduction & Rejuvenation: Hanging at a mild angle for as little as 20 minutes a day can have a dramatic stress reducing, energizing & stimulating effec t

Many studies have shown and proven that Hdro therapy and baths of All sorts can and have removed many of the symptoms of; arthritis, fibromyalgia, Injuries, skin conditions, circulation problems, hormone imbalances, pain, depression, stress, and lots more not to mention what just the relaxation can do for you all by itself.